Category: Social media thoughts
-
I Stopped Scrolling and Started Living: What Getting Off Social Media Taught Me
What if the reason you feel stuck isn’t because you need more—but because there’s too much noise? After stepping away from social media, I discovered something surprising: a quieter mind, a deeper appreciation for my life, and a passion I never saw coming. Here’s what happened when I finally stopped scrolling.
-
The Social Media Spiral
It doesn’t start dramatically. It starts with a heavy sigh, a quiet moment on the couch, or a five-minute break between tasks. I pick up my phone. Just a scroll. Just a bit of “down time”.